Life is made up of decisions we make in every microsecond. Those decisions are our Free Will whether you want to or you don’t it doesn’t matter if you’re even aware that you do it or don’t do it. That is very perceptive of the present moment.
To be aware of it, is it something we can ever do and why would you want to? I think it helps to react with intention and not just reacting unaware. As such a reaction has a ripple effect that we may never be aware of. The ripple effect is not for you to figure out, but be aware that what you are putting out is on his way back to you.
Micro decisions every microsecond. What are you doing?
You have a thought and then what? What do you do? Do you ignore it? React and regret? do you react and rejoice?
Through the decisions we make every second creates our life. We can create it how we want it to be through every second. Don’t think about all the decisions together, instead get Really Still and decide on what to do about this exact one now. In the present moment.
Perhaps meditating calms us down and helps us to love ourselves enough now to get to know what it is that we really want. And what we’ve been told that we want.
If your life is not what you want it to be, guess what? You can change it. You have the power to do something right now about it. Laugh out what you want your life to be. Don’t worry about how.
Pick someone you really admire when faced with a huge decision and you can’t decide. Ask yourself what would so and so do in this decision? You need to do what’s best for you.